I will admit that I initially had a hard time believing in binaural beats. While binaural beats have not changed the physical symptoms experienced by people with Parkinson’s disease, it appears that exposure to binaural beats can make their brains start to fire more like neurotypical brains do (Galvez et al., 2018). Interestingly, binaural beats have even been used to help people with Parkinson’s disease. In this example, the authors suggested that the binaural beats they used increased the beta waves present in the brain, which helped participants more effectively cope with the demands of the tasks they were doing. Still another study found that listening to binaural beats lessened the increase in confusion and fatigue experienced by individuals doing thirty minutes of complex cognitive tasks (Lane et al., 1998). Binaural beats can also induce more cognitive flexibility (Hommel et al., 2016), more sustained attention, and improved performance on memory tasks (Basu & Banerjee, 2022). For example, one study found that people who listened to binaural beats for fifteen minutes experienced less mind wandering afterward than people who did not listen to the beats (Kirk et al., 2019). There are now dozens of studies indicating that listening to binaural beats can improve one’s focus (Basu & Banerjee, 2022). Since certain frequencies of brain waves are associated with certain states of mind and emotions, listening to binaural beats may cause our brains to shift toward those states of mind and emotions. ![]() Entrainment is the process of your brain waves changing to align themselves with the binaural frequency to which your brain is being exposed. Scientists use the word entrainment to describe how this happens. These waves, being the same frequency as some of the brain waves already happening in your head, can influence how you think and feel (Goodin et al., 2012). To use our example, hearing tones at 300 Hz and 310 Hz will generate waves with a frequency of 10 Hz. When two tones that are close in frequency are presented simultaneously to you, as happens with binaural beats, then waves of a certain frequency – the distance in frequency between the two tones, to be exact – are generated. So how does this affect your brain? There are brain waves of varying frequencies occurring in your brain at all times. At the same time, your brain will perceive this single sound as moving back and forth in the range between 300 Hz and 310 Hz. This processing pattern in your brain is referred to as binaural integration (Garcia-Argibay et al., 2019). ![]() If those tones are at 300 Hz and 310 Hz, your brain will integrate the two sounds so that you hear a single sound that is at 305 Hz (Lentz et al., 2014). For example, you might put on headphones and have two tones that are 10 Hertz (the measure of frequency, abbreviated as Hz) apart broadcast to you, with each tone being delivered to just one ear. This article will answer those questions and more for you.īefore reading on, if you're a therapist, coach, or wellness entrepreneur, be sure to grab our free Wellness Business Growth eBook to get expert tips and free resources that will help you grow your business exponentially.īinaural beats are what happens when two equally loud sounds, at just slightly different frequencies (or tones), are presented at the same time, one sound to each ear (Goodin et al., 2012). Maybe you have heard about binaural beats, but you’re not sure what they are, how they might help, and if there is really evidence that they do help. What is it about music, then, that makes it an effective psychological intervention? What about listening to music promotes wellness? One form of exposure to sound for which there is clearly evidence of effects is the phenomenon called binaural beats. ![]() In a large review of all the research that followed this initial finding – because plenty of scientists were skeptical that the effect was real – Pietschnig and colleagues (2010) found that there might be a positive effect of listening to music on our overall functioning, but that Mozart himself probably wasn’t the secret ingredient.
0 Comments
Height: Fully extended 96.5cm, fully compressed 65.5cmĬrutch only - 2. You can walk, work, dance, do yoga – pretty much anything you could do before your injury or surgery recovery. Available online and for inspection in-store. BodyMed Aluminum Crutches, Adult, Medium, 5 25 10 Pair of Lightweight, Height Adjustable Crutches Includes Padded Underarm Cushions, Hand Grips, &. Read honest and unbiased product reviews from our users. Provides a hands-free and pain-free mobility solution to the traditional crutch. The incredible design of the iWalk lets you get back to work more quickly and continue to lead an active life. Find helpful customer reviews and review ratings for iWALK3.0 Hands Free Crutch - Pain Free Knee Crutch - Alternative to Crutches and Knee Scooters for Below the Knee Non-Weight Bearing Injuries Only - Review All Qualifications for Use Before Buying at. The iWalk knee walker can be used after surgery to instantly bring back your mobility. How can you walk on a sprained ankle without causing more damage? Enter iWalk. So now pushing a shopping cart, taking the stairs, walking the dog, going to work are all possible again with the best hands-free crutch solution, iWALKĪ lower leg injury or surgery can be so frustrating, especially when you must now lead a non-weight-bearing life. Find the perfect crutch solution for your needs. Check out the revolutionary iWALK 2.0 and iWALK 3.0 crutches for hands-free mobility and enhanced comfort. The iWALK gives you hands-free/pain-free mobility and gives you back the ability to live a functional, independent lifestyle. Shop at SuperPharmacyPlus for a range of crutches designed to provide support, stability, and independence during the healing process. Simply reserve your Chicago iWalk hands free crutch rental online and well deliver. The iWALK 2.0 is a crutch substitute that frees you from the limitations of conventional crutches and provides. iWalk hands free crutch is a top rental on Cloud of Goods Chicago. This award-winning new crutch design makes for a great alternative to traditional crutches and knee scooters for all below-the-knee injuries. iWALK 2.0 is a hands free crutch alternative. ![]() Because these spots vary in shape and size, they often resemble broken mackerel tabby stripes. Rather than exhibiting stripes or swirls, the spotted table is covered in spots of various size. Because this effect resembles a fish skeleton, this striped pattern was given the nickname “mackerel tabby.” 3. The stripes on the cat’s body branch out from one large stripe that runs along the cat’s spine. Many tabbies with this pattern also have dark bands of color running across their bellies which have the nickname “vest buttons.” These cats have solid or broken stripes that run parallel down the side of the body along with rings around the legs and tail. The most common tabby pattern by far, the mackerel tabby is also called the striped tabby or the tiger cat. Some classic tabbies also have blotches of color, giving these cats a secondary nickname of “blotched tabby.” The American Shorthair breed commonly exhibits the classic tabby pattern. The classic tabby pattern consists of bold swirls that create a “target”-like pattern on the side of the cat’s body. That being said, there are five different types of tabby markings. While every tabby cat may not exhibit all of these markings, if a cat exhibits several from this list it’s pretty safe to say it’s a tabby.
The following will contain a few spoilers. This book is completely unrealistic and the worst one in the series I read so far. This book moved a little more slowly than the first two, but was still enjoyable. The theme of forgiveness and understanding pervaded Wick's always strong faith thread. The Beckett family were a wonderful support system for her as she tried to get Paul back on his feet. Faith-filled, strong, and determined, in his presence, she let the ugly things he said and did go over her head even though they were often hurtful. Paul had such a strong faith, and I really lost patience with him as he fought against God and everyone else. ![]() Abigail Finlayson, a young widowed nurse, is sent by his family to help him recuperate. He suffers a serious accident while felling a tree and breaks an arm and both legs. As a pastor, Paul should have been able to handle this but he turns to anger with God and man separates from his family and heads to Canada to work as a lumberjack. Paul lost his wife shortly after their marriage to a illness she had fought since childhood. Written with a loving style, encompassing compassion and tolerance for all people, and something out-of-the-ordinary, The Long Road Home by author West Hand will become a favorite among children just beginning to enjoy the fantastical events bestowed in fictional books.Book 3 in the A Place Called Home series continues the saga of the Cameron family focusing on Paul the youngest of the brothers. That latter example is at a time the girls took the long road home which is the root-cause to the effect of so much change. It shows love, both the parents of the adopted girls and the deceased parents of these little girls, always watching over them while they are growing up, and how the spirits of the dead parents reveal themselves at the right time. Children want to have stories which challenge their minds to comprehend new events, and this book definitely is a “reach” for a bed-time fantasy. Along with the very artfully crafted illustrations, which are necessary to help readers’ imaginations grasp the story-line, this book will open slightly different meanings to many readers. On my second reading of this book, I knew what to expect and wanted to dive deeper into the morals and philosophy West Hand embedded, and I must say with each reading now I tend to see new things. In two words, it is very “creatively unique.” ![]() ![]() With a variety of deeply rooted themes of inter-racial couples, adoption of babies (due to their birth-parents dying), school, weather, and of course, the coincidental circumstances of walking on the other side of the street causing fate to unfold in a new and unpredictable way, The Long Road Home will open the readers’ minds like Jack & Jill couldn’t imagine more like a Lewis Caroll book without the personified rabbit or fanciful characters. In short, it is the genre of a book Rod Serling would most likely love to have read to his daughter at bedtime. It brings in a cast of ordinary characters, such as a school teacher, then spices it up with angels, while toying with the element of time travel itself – as an old man becomes a young child – and finally having the girls take a ride in a rocket and seeing a type of UFO as they frolic on a new and distant planet. ![]() How they got there and what they encountered along the way will fill the imaginations of children in a loving way. It begins with such an ordinary day in the life of these little girls Sky, along with her sister Ocean, walking to school – and frankly ends up as Sky and Ocean are on a new planet somewhere far off in the Universe. I must say The Long Road Home, by author West Hand is unlike any story I have ever read. ![]() ![]() Much of what follows - from their recruitment of underlings to the likelihood that this meteoric rise is leading to a precipitous fall - feels like Saudi Arabia’s answer to “The Wolf of Wall Street,” down to the fact that “Alhamour H.A.” is based on a true story and Hamed earns the dubious nickname of the Shark of Cards. Too much is never enough, though, and soon the motley crew they’ve fallen in with begin to dream bigger: “The whole idea is that we will collect money from the investors, we will get more cash and we will sell more,” Hamed says via voiceover, either unaware or indifferent to the fact that he’s just described a Ponzi scheme. ![]() After first buying and selling cell phones (anyone nostalgic for the pre-smartphone era will get a kick out of the early-2000s Nokias and Samsungs on display), he graduates to the considerably more lucrative world of prepaid phone cards. Not satisfied with his take-home pay, Hamed enlists his old friend Soliman (aka Silly, played by Khaled Yeslam) to start a side hustle. One is not getting what one wants, and the other is getting it.” “If you didn’t become a millionaire then,” he tells us in the opening minutes, “you never would.” If only he’d heeded Oscar Wilde’s words of wisdom from “Lady Windermere’s Fan”: “There are only two tragedies in life. “Alhamour H.A.” is set in the early 2000s, a period that seems to be recalled more fondly in Saudi Arabia than it is in America: Hamed speaks of the era in voiceover narration as a golden age when the economy was booming and getting rich quick was the rule rather than the exception. This is a survival tactic, but it’s also a sales tactic. Hamed insists he can sell anything, and does have an easy charisma about him - a smooth talker with an innate ability to win over people initially inclined to dislike him, he’s also a bit of a hustler. Hamed’s (Fahad Alqahtani) Icarus-like flight takes him from Mecca to Jeddah, where he gets a taste of the good life from afar as a security guard at an oceanfront residential building after resigning to avoid being fired over his habit of making too much conversation, he calls in a favor from his brother-in-law and begins working at a cell center. Unlike him, it never reaches great heights before falling back to earth. Like its security-guard-turned-swindler protagonist, director Abdulelah Alqurashi’s film doesn’t lack for ambition. And while America would appear to have a monopoly on movies about the pursuit of wealth for wealth’s sake, plenty of other nations have exported their version of the rags-to-riches tale - of which Saudi Arabia’s Oscar submission, “ Alhamour H.A.,” is just the latest. Greed may not be good, but it is universal. ![]() I can't see sticky notes on my other devices Sticky Notes was uninstalled unexpectedly I don't see my notes associated with my account Here’s an Amazon affiliate link to the exact scissors that I used.Here are some things to try if your sticky notes suddenly disappear or aren't displaying correctly. They’re mini scissors (they’re my pink scissors in the video below) with shorter, sharp blades that make it easier to do detailed cutting work. ![]() I like to use “detail scissors” for paper snowflakes. Children’s scissors often aren’t strong enough to cut through all the layers of paper. You can use any scissors as long as they’re strong and fairly sharp. What kind of scissors should you use for paper snowflakes? Parchment paper is much thinner than regular paper which makes it easier to cut. If you’re having trouble cutting through printer paper, try parchment paper instead. Or if you have any tabloid size paper (11″ x 17″), you can make extra large snowflakes. You can use legal sized paper (8.5″ x 14″) if that’s what you have – then use the scraps to make two smaller snowflakes to go with it. I like to use plain old letter (8.5″ x 11″) printer paper, but any size will work. Don’t use heavy paper or it will be hard to cut out. You can use printer paper, newsprint or construction paper to make paper snowflakes. What kind of paper should you use for paper snowflakes? If you want it to be really flat, you can iron it using a very low heat setting. Step 7: Unfold your snowflake carefully and use your fingers to flatten it out. If you cut off the tip, you’ll have a snowflake with a hole in the middle. You can cut triangles, diamonds, curves, even half hearts. Step 6: Cut your snowflake pattern into the sides of this small triangle. Step 5: Cut off the pointed ends so you’re left with a small triangle. It’s easy using the templates below, but if you’re doing it freehand, you might have to adjust the folds to make sure the edges line up perfectly. Step 4: Then bring the left point towards the right by one third. Start by bringing the right point towards the left by one third. Step 3: Fold this smaller triangle into thirds. ![]() Step 2: Fold the triangle in half again to make a smaller triangle. Step 1: Take a square piece of paper and fold it in half diagonally to make a triangle. You’ll be left with a triangle that unfolds into a perfect square! You should have a perfect triangle shape, with a long rectangular shape above it.Ĭut the rectangular strip off right at the edge of the paper that was folded over. Run your fingers along the diagonal edge to make a fold. The bottom edge should line up perfectly with the left edge. Using a standard piece of letter sized printer paper, take the bottom right corner of the paper and bring it up and over to the left edge. Kids Winter Hat Art Project First you’ll need a square piece of paper: Looking for even more winter themed craft ideas? Here’s a few of our favourites: It’s pretty amazing to see the beautiful snowflake shapes you can create with just a few cuts! Check out our video for how to make snowflakes out of paper: I remember being so excited to unfold them to see what shape I had created. Remember making paper snowflakes when you were a kid? You’d do your best to fold the paper just the right way, and then go to town cutting out random shapes? This is such a great winter craft and a super fun way to make decorations that can stay up all winter long! Or attach a piece of fishing line and tape them to the ceiling. Hang them on the fridge, or in the window. We’ve created 9 free printable snowflake templates that you can print off (you’ll find those near the bottom of this post), or you can follow the simple folding technique and create your own 6 pointed paper snowflake patterns. You’ll have your own little paper blizzard before you know it! You can create beautiful snowflake designs using a simple piece of paper and a pair of scissors – in less than 5 minutes! This classic craft never gets old and is a very inexpensive way to add some winter cheer to any room. Paper snowflakes are so fun and simple to make. Ease of Use: User-friendly interface and simple, straightforward operation are key for a hassle-free downloading experience.This depends on both the app's efficiency and your internet speed. Speed of Download: The downloader should be able to quickly retrieve and save the videos.Download Quality: The ideal app should maintain the original video quality, providing options for different resolutions based on your preferences and storage capabilities.When selecting the best YouTube Shorts downloader, several key factors can influence your choice: Factors to Consider When Choosing a YouTube Shorts Downloader Always respect the work of content creators and abide by the terms of service of both YouTube and the downloader app. While downloading Shorts for personal, offline use typically falls into a legal gray area, redistributing the downloaded content, using it for commercial purposes, or infringing on the copyright owner's rights is strictly prohibited. However, it's critical to understand the legal considerations surrounding this. A YouTube Shorts downloader app provides the freedom to enjoy these snippets of entertainment whenever you want, without the need for constant internet access. Perhaps you're planning a trip with patchy internet connectivity, or you simply want to save data usage maybe there's a particular Short you'd love to reference repeatedly without streaming it every time. The necessity for such apps arises from several scenarios. What Are YouTube Shorts Downloader Apps?Ī YouTube Shorts downloader app is a specific software or online service that allows users to save YouTube Shorts - the short-form videos found on the popular platform YouTube - directly to their device for offline viewing. So, let's embark on this journey to make your YouTube Shorts viewing experience seamless and more enjoyable. Furthermore, we'll guide you step-by-step on how to use these tools and tackle common issues. We'll explore what these apps are, crucial factors to consider when choosing a downloader and provide an in-depth review of the top options on the market. In this comprehensive guide, we delve into the ins and outs of the best free YouTube Shorts downloader apps available in 2023. ![]() These tools provide the flexibility to access your favorite Shorts offline, at your convenience, enhancing the user experience manifold. That's where the significance of a YouTube Shorts downloader comes into play. However, enjoying these engaging clips shouldn't be confined to moments when you have a Wi-Fi connection or data to spare. These concise, 60-second-or-less videos span a plethora of subjects - from cooking tutorials to comedy sketches, dance routines to DIY crafts - making them an enticing platform for both content creators and viewers alike. In the world of fast-paced, bite-sized content, YouTube Shorts have quickly emerged as a go-to source for millions of internet users. Business card with control! Apple’s Contacts app lets you easily share your personal contact card with others, but you don’t always want people you just met to know your birthday, address, relatives, and all the other data that we store on our contacts cards to make our digital lives work.Favorites widget! Cardhop has its own Favorites section for organizing your top contacts, and the first 4 to 12 contacts listed will appear in the Cardhop widget.The notes panel is persistent, resizable, and lets you easily append timestamps to new entries. Cardhop promotes the notes section to a real feature that you can easily access when viewing any contact card. Notes you can use! Apple’s built-in Contacts app features a section for adding notes to contact cards, but it’s so buried and inaccessible that you may not even know that - much less rely on it for recalling important details when you need it.The default mode is a hybrid state that makes the contacts data base dark themed while the “cards” for each contact are light themed. Dark mode for contacts! Cardhop features an OLED-friendly dark mode and a standard light mode as options. ![]() I’ve been testing the launch version for a few days now and these details are some of my favorite so far: ![]() ![]() Fast-forward to today and Cardhop is now ready to make our contacts libraries manageable on iPhones and iPads too.Ĭardhop for iOS is loaded with clever tricks and considered design decisions. Flexibits shipped its Fantastical-like answer to dealing with contacts on the Mac when Cardhop debuted a year and a half ago. ![]() If you make a mistake or fall prey to a scam involving wire transfers, there is little to no recourse for recovering your funds. It’s important to ensure the recipient’s details are correct because wire transfers cannot be canceled. There are strict rules surrounding wire transfers and very little room to make changes once the transfer has been initiated. Unlike a check, which can take a week to clear, the funds from a wire are confirmed and usually withdrawn as the transfer is initiated. Wire transfers are a fast and secure method of payment between two parties-people, businesses or even governments. The wire transfer company will prompt you for the code if you do need it and the receiving bank should provide it when asked.įor wire transfers to nonbanks-businesses like Western Union or CVS-you’ll also need the recipient’s name and address, which will be the pickup location. For certain countries you may also need the International Payments System Routing Code. To send a wire transfer to a bank, you’ll need the recipient’s bank account number and routing number if the bank is domestic (or the SWIFT BIC number if it’s international). Destination: bank information or physical address.Recipient: name and contact information.Required information for transfers includes: How does a wire transfer work?īefore sending a wire transfer, you must know where and to whom the money is going. “Wire transfers are a secure method of sending money, as they are processed through a secure network and typically require multiple layers of authentication to complete,” said Tommy Gallagher, a former investment banker and founder of digital banking site TopMobileBanks. On the plus side, however, wire transfers offer a degree of security. There’s typically a fee to send wire transfers even when using your own bank. ![]() You can either send directly through your own bank or use a nonbank provider such as Walmart or MoneyGram. Wire transfers can be sent to domestic or international accounts. It can be used for personal or business purposes. What is a wire transfer?Ī wire transfer is a type of electronic payment that moves funds between two different accounts. Yet there are drawbacks, including costly fees and no margin for error-if you get something incorrect, the wrong person may get the cash and there’s little chance of getting it back. Whether you’re making a down payment on a house or sending money to family abroad, a wire transfer can be quick and easy. A wire transfer is a way to send and receive money securely anywhere in the world. ![]() On the macOS side, use Finder to go to the ~/Library/Application Support/Publish or Perish folder.In that folder, find the Publish or Perish subfolder and enter that.In the Windows real or virtual machine, use Windows Explorer to go to the %APPDATA% folder.Exit all running instances of Publish or Perish.To transfer your Windows-based queries to a macOS-based Publish or Perish version, follow this procedure EXACTLY. Transferring queries from Windows (real or virtual machine) to macOS Security & Privacy preferences (macOS 12 Monterey and earlier) Privacy & Security settings (macOS 13 Ventura and later) If you do see a Gatekeeper error, then you might have to change the Privacy & Security settings (macOS 13 and later) or Security & Privacy preferences (macOS 12 and earlier) on your system to allow downloaded applications from identified developers (see screenshots below). It should install without issue on any up to date macOS system. Note: The installer package is digitally signed by Tarma Software Research Ltd and notarized by Apple. Use Launchpad or Finder to open it once opened, you can pin it to the Dock if desired. The remaining steps should be straightforward.Īfter installation, Publish or Perish is available in the normal Applications folder. Start the PoP8Mac.pkg installer package by double-clicking on the file that you just downloaded (it may also open automatically, depending on your browser settings). Publish or Perish 8 for macOS includes a standard macOS installer package. ![]() Version: (7 July 2023) Installing Publish or Perish on macOS Publish or Perish installer for macOS (2.7 MB) How to download macOS (official Apple page)ĭownload the Publish or Perish software installer from the web site:.Publish or Perish 8 for macOS includes both Intel and Apple Silicon binaries and will run natively on all supported macOS systems.Įarlier versions of macOS: If your iMac, MacBook, Mac Mini, or other macOS device runs a version of macOS (formerly called Mac OS X) earlier than 10.13, then you might be able to upgrade for free through the Apple App Store or via a direct download: Some memory (enough to run the operating system, not much more).macOS 10.13 (High Sierra) or later, including macOS 11 (Big Sur), 12 (Monterey), and 13 (Ventura).System requirementsĬheck that your computer meets the following minimum system requirements: It is free for personal non-profit use please refer to the End User License Agreement for the full licensing terms and conditions. Publish or Perish is provided courtesy of. At present this requires some manual work see the instructions below. Note: If you currently run Publish or Perish 6 or earlier on your macOS system, then the new Publish or Perish 8 for macOS can import your searches from the earlier version. You no longer need a virtual machine with Windows inside as you did for previous versions of Publish and Perish. Publish or Perish version 8 is available as a native macOS application. > Resources > Publish or Perish > Publish or Perish on macOS Publish or Perish on macOSĭetailed instructions on how to download and install Publish or Perish for macOS (formerly OS X)ĭavid Adams - Sat 16:10 (updated Fri 16:29) |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |